Tuesday, February 22, 2011

22 November Burpees are Forever Workout

Burpees didn't last for ever but while they were around they made the torment count.

One Leg Burpees seem simple enough but I swear my vertical is barely above 10" off of one leg - I don't understand how he does it ( http://www.youtube.com/watch?v=WAyKv5UznxU ) but I'm no where close.

Aside from being cramped in this petite living room, the workout went smoothly as usual. Shout out to me for this 5 week meal plan - although I don't think I'm eating near enough.

Maybe I should step things up.

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